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Wellness
Begins with
Awareness

Ayurveda is not just for the ill, it's for everyone. Prevekta makes ancient Ayurvedic wisdom easy, enjoyable, and accessible to the modern world.

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Making Ayurveda
Life Style

At Prevekta, we believe Ayurveda is more than healing, it’s a lifestyle. From mindful meals to stress-free evenings, we bring timeless Ayurvedic principles into the flow of your modern life

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Blog Series

Demystifying Ayurveda

Our blog transforms ancient Ayurvedic knowledge into everyday wellness insights that are easy to understand, engaging, and ready to apply.

Healing in the Kitchen

6 Spices with Hidden Powers

From turmeric to cumin, everyday spices aren’t just for flavor — they’re ancient remedies. Learn how to use them in your cooking for better digestion, immunity, and vitality.

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Healing in the Kitchen

The Morning Rituals of Ayurveda

Simple Daily Practices for Balance

Start your day the Ayurvedic way with simple rituals like oil pulling and mindful breathing. Cleanse your body, boost focus, and sync with nature for lasting energy.

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old aunty

The Morning Rituals of Ayurveda

Research Articles

Science behind
Ayurvedic therapies

At Prevekta, we believe Ayurveda belongs in evidence-based healthcare. Our Research Articles section features curated studies and clinical insights that validate Ayurvedic therapies in today’s scientific context ideal for curious readers and healthcare professionals alike.

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The Science of Turmeric

Modern studies confirm what Ayurveda knew turmeric’s curcumin fights inflammation, boosts immunity, and supports overall health.

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Gut Health & Ayurveda

Research shows Ayurvedic herbs and diets naturally restore gut balance, improving digestion and overall well-being.

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Ashwagandha Uncovered

Clinical research highlights Ashwagandha’s role in reducing stress, improving sleep, and boosting strength naturally.

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The Science of Turmeric

Modern studies confirm what Ayurveda knew turmeric’s curcumin fights inflammation, boosts immunity, and supports overall health.

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Gut Health & Ayurveda

Research shows Ayurvedic herbs and diets naturally restore gut balance, improving digestion and overall well-being.

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Case Studies

Real stories, real
healing

Child Immunity Boost in a Pollution-Prone City

Child Immunity Boost in a Pollution-Prone City

Growing up in polluted cities weakens immunity. Ayurveda offers simple remedies from herbs to diet, to keep children strong and resilient.

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Healing Anxiety & Sleep Disorders Naturally

Managing Arthritis Without Painkillers

Reversing PCOS Through Lifestyle Correction

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